2018 a new year with new beginnings and opportunities! 8211; Do something unexpected for one person each day. 8211; Once a week, send a note to someone and share why you are grateful for them. 8211; Be extra kind to someone who seems to be having a bad day. 8211; Take five minutes each day to take a mental break and just be. 8211; Share a positive observation with someone each day. Filed under Making a difference.

How to deal with a heavy workload. It holds a few interesting facts and tips to help you cope with a very heavy workload. How to Keep Yourself Motivated During the Winter Months.

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A Journey to Wholeness and Mindfulness. Soups, Stews, and Chilis. Posted on March 19, 2014. I love baking chicken breasts because you are almost guaranteed to have delicious, juicy chicken in about 30 minutes. The prep for this recipe is so minimal, which makes it the perfect weeknight meal! Pair it with your favorite veggie or salad and you have a quick, healthy meal! 2 boneless skinless chicken breasts.